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MassageA personalised body treatment to release tension and support recovery.60 min€60 Facial massageA facial ritual to relax the muscles and bring freshness.60 min€50 Facial massage (Kobido)A facial massage inspired by manual care and relaxation techniques.60 min€60 PressocryotherapySequential compression to support circulation and leg comfort.20 min€20 AssessmentAn initial session to define a personalised wellbeing or recovery plan.30–45 min€50 Therapeutic yogaGuided movement and breathing for mobility, balance and relaxation.60 min€18 Personal trainingPersonalised training for strength, mobility and fitness.60 min€30 Group trainingA group session for movement, strength and mobility.60 min€15 GUS SaunaA guided sauna with aromatherapy and music.90 min€29 SaunaSauna time for relaxation and recovery.90 min€22 Cold Water ShowersGuided controlled-cold sessions for recovery and revitalisation.4 rounds · 3–5 min€12 Guided breathingGuided conscious breathing for calm and presence.30 min€12 Sound therapyA sound session with bowls, gongs and therapeutic instruments.75 min€27 Sound therapy / breathingConscious breathing and sound therapy in one guided session.75 min€30 ExcursionsA guided activity to discover places in Tenerife.90 min€45 Wellness workshopA workshop on wellbeing, longevity and healthy habits.25 min€25 Functional rehabilitationPersonalised rehabilitation to improve movement and restore function.60 min€35 ReadaptationGuided exercise and movement to regain strength and mobility.60 min€35

Deep RelaxationA private reset combining breathing, sound and bodywork.90 min€78 Mobility ResetMovement and massage to restore mobility and ease tension.90 min€65 Back ResetMovement, bodywork and heat for back care.120 min€92 Energy ResetBreathing, sound, sauna and yoga to restore energy.120 min€70 Athlete Reset ExpressMovement, cold water showers and sauna for active recovery.90 min€54 Train · Breathe · RecoverMovement, breathing and recovery in one focused session.120 min€53 BioMind SessionBioMind Session.90 min€50

Therapeutic yoga pass · 4 sessionsFour sessions to support continuity in therapeutic yoga.4 sessions€60 Personal training pass · 10 sessionsTen sessions to progress with personal training.10 sessions€280 Group training pass · 10 sessionsTen sessions to maintain a group-training rhythm.10 sessions€120 Readaptation pass · 10 sessionsTen guided exercise and movement sessions to regain strength and mobility.10 sessions€330